Jan

23

Migraine and Headache Support Newsletter

Filed Under Migraines, Tension Headaches | Leave a Comment

Hey everyone, thanks for all the responses and support.  I really feel that emotional support is a huge key to living with and recovering from migraines.  I have gotten inspired and created a newsletter that I am very proud of and that I think you will enjoy.  These newsletters are not typical and are intended to be a ‘pick me up’ with helpful hints and ideas on how to live with and manage head ache pain.  If you want my free newsletter just go to www.headache-pain-relief.com and sign up, I think you will really enjoy it.    Take care and thanks again!

GG

Dec

15

Tension Headache Help

Filed Under Tension Headaches | Leave a Comment

Here is something new, or at least new to me.  I get tension headaches from spending too long at the computer in one position.  Well my back went out and sitting has beenunbearable so I took my laptop to the bar table which is quite high so I can stand at the computer.  Wow what a difference. I last so much longer at the computer before I start rubbing my neck and temples. I know no one can stand all day but it just goes to show that changing positions through out  the day can make a big differance for tension headaches.  Now if I could just get my back to improve…..